Are you a serial dieter, always trying out the latest greatest fastest method to lose weight, or are you finally ready to commit to one weight loss plan. Are you wondering which diet is the best. It’s common resolution for many to look thin and sleek, and to keep it off.
If you’re dedicated to finding the best diet and …
What is the Keto Diet and why should you try it out, as there are a variety of other diets on the market. Do you struggle with your weight? If so, then you know it’s a difficult process to find a “real” food diet plan, along with an exercise regime that will keep the weight off for good. A Keto …
As far as lifestyles go, the Europeans have a long standing knowledge of what’s good for the body and what isn’t. The exact types of foods to consume which promotes better health and longevity. What’s also apparent is the majority of Europeans, have lean bodies and flawless skin.
What’s been refined over the centuries is an eating method, a particular …
The majority who begin the latest greatest diet craze on the market, or that trendy new exercise program, thinking they’re on the fast track to permanent weight loss, massively fail. The reason being most are missing a vitally important cleansing step.
What many think is all they need to do, is start the latest fad diet and exercise program, and …
Eating raw food was how our ancestors survived another day, this before the taming of food and the use of fire. Today, the raw food diet is an adopted lifestyle as well as a method of better health. This naturalistic approach excludes all cooked foods, most animal products, processed and refined foods.
The raw food diet is growing into mainstream …
Are you looking for additional help in losing that extra weight? The type of help that goes beyond sweating it out, making lifestyle changes, the ‘smart’ food portion controls, or the exercise routines at the gym?
If you’re planning to use weight-loss diet supplements touting names such as “Instant Fat Burner Now” or “Thin Max Diet Weight Loss,” they can …
You obey your diet, as you conscientiously eat low calorie meals, yet you can’t seem to lose any weight. The reason for this, is because of the seemingly healthy snacks you consume, may not really be helping the weight loss effort.
What you focus on is diligently planning your meals, but usually disregard the snacks which are consumed in between …
“I lost more pounds than I ever dreamed I could at my age and so quickly.”
Susan Thompson | Writer/Contributor
September 29 – 3 Min Read
My Life Changed After Getting Older And Having Children
I managed to stay fit and healthy when I was younger. In college, I loved nothing more than wearing a bikini and going to the …