You obey your diet, as you conscientiously eat low calorie meals, yet you can’t seem to lose any weight. The reason for this, is because of the seemingly healthy snacks you consume, may not really be helping the weight loss effort.
What you focus on is diligently planning your meals, but usually disregard the snacks which are consumed in between …
It’s a well known fact there’s a strong correlation between heart disease and excess body weight, for those with high blood pressure. The associations include poor eating habits and the routine vices such as excessive alcohol, tobacco consumption, and the lack of physical activity.
These factors are all singled as contributors to high blood pressure as one ages.
One of …